Anonymous asked: No need to respond, but anytime is a great time to get healthy/fit again! And I see you have a new man! Eager for more posts on love! Have a beautiful day!

Dear Anon,

You are right, anytime is a great time to get back into shape. I haven’t gained much, but I do feel that I lost a lot of muscle mass and strength. The amount that I weigh, I learned to not really pay any attention to that. As long as I feel good, that’s all that matters. So thank you!

New Man? Yes! Something that’s been on going for quite sometime now. I’m really happy !!! You’ll be seeing a lot more entries like the ones I used to write all the time. I’ve just been bombarded with work, so stay tuned and thanks again for following :)

Happy Friday and long weekend

xoxo

Rosa

Anonymous asked: Hey! How is your fitness bucket list going? You have not updated about that in awhile. =)

I’ve been trying my best to get back into the routine of being active. I’ve been pretty bad about it, lol not gonna lie. Work has it’s way to creep up on me and throw me off and sleep just seems to be winning the battle. BUT… Me and man have been encouraging one another to eat healthy and pushing each other to try and get a good nights sleep so we can at least hit a yoga class either in the morning or after work. Its hard for me now because I work a lot of doubles throughout the week and Sundays are my only days off. Since the weather has been really nice as of lately in Vancouver, I have no excuses. Sunday jogs around the seawall should start, spin classes need to be attended and just my general strength training routine has to be picked up again. Not to worry, having someone to do this with keeps me in check, to make sure im trying and to keep him motivated and vice versa!  Gotta get that health tip habit back!

I think Sunday is going to be the day I hit the gym, before my long tattoo sessions. 

Keep you posted of course!

Rosa